CAMH
The hardest substance on Earth isn’t a mineral—it’s whatever forms in the pause between someone asking “How’s everything going?” and the quiet reply, “Yeah, I’m good.” Why? Because too many people don’t realize mental health exists on a spectrum. If you go to work every day, come home, and ask yourself, “What was the point of that? What’s the point of tomorrow?", that’s a valid feeling. You’re not broken. You’re not alone. You’re human.
